Meditation: 30 minutes
Where: Zafu
When: 6:45 a.m.
How: Passage Meditation ('Twin Verses' from the Buddha, Dhamapada)
Notes: The first 10 minutes were good, the second 10 minutes were very distracted and the last 10, I was falling asleep.
Meditation: 30 minutes
Where: St. C House
When: 9:45 p.m.
How: Passage Meditation ('Twin Verses' from the Buddha, Dhamapada)
Notes: Nice meditation. We found a small space heater for me to use. It was a big help in keeping me warm.
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