Meditation: 30 minutes
Where: Zafu
When: 6:45 a.m.
How: Passage Meditation ('Twin Verses' from the Buddha, Dhamapada)
Notes: So sleepy! I felt like I was on the edge of sleep the entire time.
Meditation: 10 minutes
Where: Zafu
When: 10:10 p.m.
How: Passage Meditation ('Twin Verses' from the Buddha, Dhamapada)
Notes: I'm heading to the house for the rest of the weekend, but decided to meditate before I left because I'll probably be too tired later tonight.
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