Where: Zafu
When: 9:55 a.m.
How: Passage Meditation (St. Teresa of Avila - 'Let Nothing Upset You')
Notes: *Very* sleepy today. I started to drift off a few times and could feel the beginning of dreams whirling through my mind. As I grew drowsy, my brain began to 'rewrite' parts of the passage I was using, substituting words or ideas. Very interesting.
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