Where: Zafu
When: 1:45 p.m.
How: Passage Meditation (Prayer of St. Francis)
Notes: I'm finding it easier to fit my meditation in if I do it early in the day. Ideally, I'd like to start meditating in the morning. I increased my meditation time again, to 20 minutes. I felt comfortable with this duration and will try to work with it over the next week.
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