Wednesday, October 7, 2009

10 minutes

Where: Zafu
When: 10:22 p.m.
How: Passage Meditation (Prayer of St. Francis)
Notes: Awful meditation. I spent the second part of it curled up in a seated fetal position on my zafu. Did. Not. Want. This is quite a contrast to the blissful meditation sessions I've had in past days.

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