Friday, January 22, 2010

10 minutes

Meditation: 10 minutes
Where: Zafu
When: 8:20 a.m.
How: Passage Meditation (Prayer of St. Francis)
Notes: I was a tad bit sleepy this morning, but it makes sense since I was a bit short on sleep. I think it’s time to switch to a new passage, need to find one first though.

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