Saturday, January 9, 2010

10 minutes

Meditation: 10 minutes
Where: Zafu
When: 11:20 p.m.
How: Passage Meditation (Prayer of St. Francis)
Notes: Set up my mobile cushion at the house and huddled under my electric blanket. The dog insisted on being on my lap for this one, so it was a dog-ear-scratching meditation.

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