Meditation: 10 minutes
Where: Zafu
When: 8:40 a.m.
How: Passage Meditation (Prayer of St. Francis)
Notes: Pretty good meditation today, but again I was distracted by the candle. And I didn't even light it this morning! I like the way it smells (berries) and the smooth texture of the wax. Clearly, my mind is looking for thought-fodder (sense-objects, argh!)
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